Our assumptions work together to create our perceptions, and our perceptions create our reality. Let’s take a closer look at how this process works. Suppose I have an assumption that, “Everybody in the world is out to get me.” That assumption will set my perception filter to look for evidence that supports my assumption. So any time anyone acts towards […]
The Assumptions-Perceptions-Reality Triad
Mindfulness-Based Ecotherapy Program Facilitator Training Course
Click here to purchase this course About the Mindfulness-Based Ecotherapy Program Mindfulness-Based Ecotherapy combines the skills of mindfulness with the healing power of nature. MBE is used as a framework for helping individuals and families to find deeper connections in their own lives, and to give more meaning and enjoyment to the activities of daily living. By re-integrating ourselves with […]
Assumptions, Perceptions, and Reality
We all make assumptions every day about the way the world works and our places in it. These assumptions color our perceptions about the way things work, and these perceptions influence our reality. By changing our assumptions and our perceptions we can create a different reality for ourselves. Let’s talk about how this works. Assumptions We all make assumptions every […]
CALL FOR SUBMISSIONS
Mindfulness-Based Ecotherapy Journal In 2024 the Mindfulness-Based Ecotherapy Organization will begin the publication of the Mindfulness-Based Ecotherapy Journal, a quarterly publication dedicated to the study of mindfulness and ecotherapy, and the intersection of the two. We are currently accepting submissions for the journal. The Mindfulness-Based Ecotherapy Journal will follow a double-blind reviewing procedure. This means that the author will remain […]
Peer-Reviewers Wanted for New Journal
In 2024 the Mindful Ecotherapy Center, LLC will begin publishing the Mindfulness-Based Ecotherapy Journal. This journal will be specific to research in the field of Mindfulness-Based Ecotherapy. As a part of this process we will be looking for peer reviewers to serve on the publication panel for the journal. If you are a credentialed mental health professional or educator interested […]
New Mindfulness-Based Ecotherapy Certification
The Mindful Ecotherapy Center, LLC has been providing continuing education in mindfulness and ecotherapy since 2007. During all of that time, students of Mindfulness-Based Ecotherapy have continually expressed a desire for an organization that specifically caters to the educational needs of counselors and therapists who practice Mindful Ecotherapy. With these needs in mind, the Mindful Ecotherapy Center, LLC will be […]
Problem-focused and Solution-focused Memes
The idea behind using Meme Triads is to move from a problem-focused paradigm to a solution-focused paradigm. One of the goals of using Meme Triads is to begin to think in terms of solutions instead of in terms of problems. When we start thinking in terms of solutions, we begin to live with intention. The power of intention is one […]
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