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Resources on mindfulness and ecotherapy. You may use these with your own patients/clients as long as copyright information is left intact.

These resources are not a substitute for treatment by a licensed, competent therapist. Unless otherwise indicated, all materials are copyrighted by Charlton Hall, MMFT, PhD. All rights reserved. You may print these out for your own use as long as copyright information is left intact. Please do not re-distribute without express written consent of the author.

Mindfulness-Based Ecotherapy
Mindful Walking in the Labyrinth

MINDFULNESS-BASED ECOTHERAPY RESOURCES

The following resources are provided for students and facilitators of the 12-week Mindfulness-Based Ecotherapy program. This program meets once per week for 12 weeks, preferably in an outdoor setting. The Mindful Ecotherapy Center trains facilitators for this program and keeps a Directory of Mindfulness-Based Ecotherapy Facilitators. Click here for more information on certification as a facilitator of Mindfulness-Based Ecotherapy.

PROMO MATERIALS

Trifold brochure in pdf format that you can print out for your own Mindfulness-Based Ecotherapy (MBE) program. The brochure has blank sections so that you can stamp your own organization’s information on each brochure.

MBE-Trifold-Brochure

MBE Glossary of Terms
MBE References List

MINDFULNESS-BASED ECOTHERAPY (MBE) SESSION 1 HANDOUTS

1.2 Ways I Engage in Doing Mode
1.3 Ways to Engage in Being Mode
1.6-Observing-and-Describing-Nature
1.11-Being-Effective-The-Power-of-Intention

MINDFULNESS-BASED ECOTHERAPY (MBE) SESSION 2 HANDOUTS

2.6-Coyote-Walk
2.8-Experiential-Avoidance

MINDFULNESS-BASED ECOTHERAPY (MBE) SESSION 3 HANDOUTS

3.0-Wants-vs-Needs

MINDFULNESS-BASED ECOTHERAPY (MBE) SESSION 4 HANDOUTS

4.1-Things-That-Cause-Me-Stress
4.7-Radical-Acceptance-of-True-Self

MINDFULNESS-BASED ECOTHERAPY (MBE) SESSION 5 HANDOUTS

5.3-Reflections-on-the-Sensory-Integration-Meditation
5.6-Mindful-Acceptance-of-Discomfort
5.7-The-Mindful-Body-of-the-True-Self

MINDFULNESS-BASED ECOTHERAPY (MBE) SESSION 6 HANDOUTS

6.2-Centering-with-Sandtray-Expressive-Arts
6.4-Reflections-on-the-Tree-of-Life-Meditation

MINDFULNESS-BASED ECOTHERAPY (MBE) SESSION 7 HANDOUTS

7.0-What-Connection-Means-to-Me
7.1-Things-that-Keep-Me-from-Feeling-Connected
7.2-Faces-and-Masks-Exercise
7.3-Ways-Id-Like-to-Feel-Connected
7.8-Root-Memes-that-Act-as-Barriers-to-Connection

MINDFULNESS-BASED ECOTHERAPY (MBE) SESSION 8 HANDOUTS

8.4-A-Closer-Look
8.5-Reflections-on-A-Closer-Look
8.6-A-Closer-Look-Inside
8.12-The-Green-Man-Exercise

MINDFULNESS-BASED ECOTHERAPY (MBE) SESSION 9 HANDOUTS

9.3-My-Spirit-Animal
9.4-My-Spirit-Animal-as-Teacher

MINDFULNESS-BASED ECOTHERAPY (MBE) SESSION 10 HANDOUTS

10.3-An-Attitude-of-Gratitude
10.4-The-Cycle-of-Nurture

MINDFULNESS-BASED ECOTHERAPY (MBE) SESSION 11 HANDOUTS

11.1-Animal-Assisted-Healing
11.3a-Anxiety-from-Material-Possessions
11.3b-Possessions-as-Aids-to-Connection
11.6-Biorhythm-Journal-Chart

MINDFULNESS-BASED ECOTHERAPY (MBE) SESSION 12 HANDOUTS

12.2-My-Personal-Truths
12.3-Positive-Affirmations-of-My-Personal-Truths
12.4-What-I-See-when-I-Look-in-the-Mirror
12.8-What-I-Would-Tell-My-Fairy-Godmother
Ecoplay -Re-Introducing Your Children to Nature

ECOPLAY RESOURCES

ECOPLAY SESSION 1 RESOURCES

Session 1 ECOPLAY PROGRAM Sample Group Participation Contract
Session 1 Ecoplay Session Overview Chart
Session 1 HUG Ecoplay Limit-Setting
Session 1 What is Mindfulness in Ecoplay
Session 1 VIDEO RUBRIC FOR ECOPLAY SESSIONS

ECOPLAY SESSION 2 RESOURCES

Session 2 An Attitude of Gratitude
Session 2 Mindful Breathing in Ecoplay
Session 2 Pygmalion Effect Worksheet

ECOPLAY SESSION 3 RESOURCES

Session 3 I-Position Star
Session 3 Mindful Communications

ECOPLAY SESSION 4 RESOURCES

Session 4 ECOPLAY CHOICES AND CONSEQUENCES CONTRACT
Session 4 Prize Box Chart

ECOPLAY SESSION 5 RESOURCES

Session 5 AIM for Happiness
Session 5 Ecoplay Choice-Giving
Session 5 Non-Directive Ecoplay Dos and Don’ts
Session 5 Non-Directive Ecoplay Dos and Don’ts RATIONALE

ECOPLAY SESSION 6 RESOURCES

Session 6 Cycle of Nurture
Session 6 The “What” and “How” Skills of Mindful Awareness in Ecoplay

ECOPLAY SESSION 7 RESOURCES

Session 7 Happiness Within

ECOPLAY SESSION 8 RESOURCES

Session 8 Stick FAST to Your CORE
Session 8 Sensory Ecology in Ecoplay
Session 8 References for Ecoplay
Mindful Mood Management Resources

MINDFUL MOOD MANAGEMENT RESOURCES

00-Meme-Triad-GENERIC-PROBLEM
00-Meme-Triad-GENERIC-SOLUTION
01-Compassion-PROBLEM
01-Compassion-SOLUTION
02-Communication-PROBLEM
02-Communication-SOLUTION
03-Control-PROBLEM
03-Control-SOLUTION
04-Choices-PROBLEM
04-Choices-SOLUTION
05-Consequences-PROBLEM
05-Consequences-SOLUTION
06-Consistency-PROBLEM
06-Consistency-SOLUTION
07-Confidence-PROBLEM
07-Confidence-SOLUTION
7Cs-of-Mindful-Mood-Management-Info-Sheet
7Cs-of-Mood-Management-Emotional-Aggression-Questionnaire
AIM-for-Happiness
APR-Assumptions-Perceptions-Reality
CBA-Sheet
I-Position-Star
Managing Anger
Meme-Triad-Perfectionism
Mood-Management-Self-Assessment
Passive-Aggressive-Behavior
Signs-of-an-Emotionally-Aggressive-Relationship

Suicide risk assessment and prevention

SUICIDE PREVENTION

Crisis Management Plan
Coping with Suicidal Thoughts
Suicide Risk Assessment Form
Suicide-Prevention-Action-Plan
SAMHSA-Suicide-Prevention-on-Campus
SAMHSA-Suicide-Prevention-in-High-Schools

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