For most of its existence homo sapiens has lived in harmony with nature as hunter/gatherers. Such a lifestyle requires a vast knowledge of the seasons,…
Posted: July 18, 2017
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Posted: July 10, 2017
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A key aspect of mindfulness is stepping outside of doing mode and entering into being mode. When we’re caught up in thought and feeling cycles…
Posted: June 27, 2017
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Feelings of depression, anxiety, sadness, and other emotions are generated in a part of the brain called the limbic system. This ‘downstairs’ portion of the…
Posted: June 20, 2017
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“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not…
Posted: April 27, 2017
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$49.95 This self-guided online course is good for 15 hours of online continuing education in Mindfulness. CLICK HERE TO PURCHASE THIS COURSE “Mindfulness is the energy…
Posted: April 10, 2017
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Join the Mindful Ecotherapy Center and Charlton Hall, LMFT/S, RPT-S for this FREE 3-hour continuing education course for mental health professionals. Since this course is…
Posted: March 15, 2017
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Join the Mindful Ecotherapy Center and Charlton Hall, LMFT/S, RPT-S for this FREE 3-hour continuing education course for mental health professionals. Since this course is…