Our self-hypnosis programs are rooted in the healing power of nature. Each recording contains a guided self-hypnosis session accompanied by sounds of nature and soothing flute music.
The Mindful Ecotherapy Center offers self-hypnosis recordings and programs for help with these issues:
- Addiction Recovery Program
- Anxiety Management Program
- Chronic Pain Management Program
- Depression Management Program
- Insomnia Reduction Program
- Smoking Cessation Program
- Social Anxiety Program
- Weight Loss & Maintenance Program
If a program is not available yet, it’ll be added soon. If a link doesn’t work, keep checking back!