Mindfulness-Based Ecotherapy Group March 2019

Mindfulness-Based Ecotherapy Workbook

In partnership with the Fernwood Center for Wellbeing, the Mindful Ecotherapy Center will be offering a Mindfulness-Based Ecotherapy Group starting on March 21, 2019. Details and registration are below.

WHO

This group is open to all who are interested in learning how to use mindfulness to tap into the healing power of nature.

WHAT

Mindfulness-Based Ecotherapy (MBE) is a 12-week program that uses mindfulness to connect you to nature’s healing power. Each weekly session lasts 60-90 minutes and deals with one of the 12 skills of MBE.

Click here for a detailed overview of the Mindfulness-Based Ecotherapy program.

Click here to purchase a copy of the Mindfulness-Based Ecotherapy Workbook (needed for the workshops)

WHEN

The program will start on Thursday evening, March 21, and will run from 6:30 to 7:30 each week with an optional 30 minute question and answer period after each session. The program runs 12 weeks, on Thursday evenings, from March 21, 2019 to June 6, 2019.

WHERE

Groups meet at:

Fernview Center for Wellbeing
1115 Dunlap Road
Anderson SC 29621

HOW

There are two options for attending. The first is pay-as-you-go for $20 per session, due upon the beginning of each session. The second is to use the registration form below. When you register below for the entire 12-session program, you receive a discount on the total number of sessions (12 sessions x $20 = regular cost of $240), and a copy of the Mindfulness-Based Ecotherapy Workbook is included in your registration fee.

If you choose the pay-as-you-go method, you will need to order the workbook yourself prior to the first session.

WHY

Mindfulness-Based Ecotherapy helps to relieve symptoms of anxiety and depression while teaching you skills that will help you to live a more grounded, centered, and balanced life.

REGISTER BELOW

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