Course Objectives

After successfully completing this course, the student will be able to:

  • Discuss the mindful concept of Mindful Awareness
  • Discuss and describe the mindful concept of Radical Acceptance
  • Discuss and describe the mindful concepts of Wise Mind and Wise Body
  • Discuss and describe the mindful concept of Letting Go
  • Discuss and describe the mindful concept of Living in the Now
  • Discuss and describe the mindful concept of centering
  • Discuss and describe the mindful concept of connecting
  • Discuss and describe the ecotherapy concept of Nature as Metaphor
  • Discuss and describe the ecotherapy concept of Nature as Teacher
  • Discuss and describe the ecotherapy concept of Nature as Nurture
  • Discuss and describe the ecotherapy concept of Nature as Healer
  • Discuss and describe the concept of Living in True Self
  • Be able to successfully describe and explain all 12 skills of the Mindfulness-Based Ecotherapy Program
  • Successfully create and facilitate a 12-week Mindfulness-Based Ecotherapy Program
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