Since the fire had gone out sometime before dawn, Coyote had begun to get cold again, so he leapt up and set out on his journey. Following the directions White Buffalo Woman had given him, he ran north towards the mountains.

Coyote ran all day and most of the night, stopping to rest only when he was too exhausted to go on. After three days he had journeyed further than he had ever been before. He came to the river that marked the boundary of the tribal lands of his people. The snow was thick on the ground here in the north, but the river had not yet frozen, and he could not cross. So Coyote ran up and down the river bank looking for a way to get to the other side. The more he ran the more frantic he became. He could not find a shallow spot or a place with rocks that he could cross.

As he ran up and down the riverbank, Sister Beaver sat on a log by the river watching him. Amused at his antics, she called out, “Are you trying to cross the river?”

“Yes! I must get to the other side!” shouted Coyote, “Do you know of a way?”

Sister Beaver in the snow

Sister Beaver was wary of Coyote. He had played pranks on many members of her family, and in the spirit of vengeance, she was eager to do the same to him. So she said to him, “Continue on downstream and you will eventually come to a huge beaver dam. It’s old, and a bit rickety, but I’m sure one as agile as you could cross it with no problem!”

“Thank you very much!” shouted Coyote as he ran down the river bank in search of the dam.

Sister Beaver knew that the dam was too old and rotten to support Coyote’s weight for his river crossing, but she was out for revenge for his many tricks at the expense of her and her family. Anxious to see what happened next, Sister Beaver swam downstream silently, out of sight. When she arrived at the rickety old dam ahead of Coyote, she climbed out of the river and hid behind a tree to watch.

Coyote eventually arrived at the dam and began to make his way across, stepping gingerly on the rotting twigs that made up the dam. Things were going well, but about halfway across he stepped on a twig that gave way, plunging him into the icy water. The water was so cold that it took his breath away when he fell in. Gasping, he grabbed for a twig to keep from being swept downstream by the swift current. He managed to fight his way back to the shore. Shivering, he climbed onto the river bank, shook the icy water off his coat, and began again. Meanwhile, Sister Beaver stood behind her tree laughing at him.

Once again Coyote made his way about halfway across the dam, and once again he stepped on a twig that snapped beneath his paws. Once again he plunged into the icy river, and once again he barely managed to rescue himself before he drowned. All the while Sister Beaver gleefully watched his predicament, trying hard not to laugh out loud. She tried to giggle quietly while hiding and watching, but Coyote’s keen ears heard her snickering. Quick-witted Coyote soon deduced what must be going on here. Needing to cross the river, but not wanting to spend the day plunging again and again into its freezing depths, Coyote quickly formulated a plan.

As he stepped onto the dam for his third attempt, he said aloud, “Oh woe is me! I just can’t seem to find the right path across the river! If I do not succeed this time, I’m surely doomed, for Sister Cougar is hot on my heels, and she appears to be so hungry that even my scrawny carcass might look like a meal to her!”

Just as he expected, he heard a rustling from behind the tree where Sister Beaver was hiding. He knew what she was thinking; that if scrawny Brother Coyote would make a good meal for Sister Cougar, how much finer a meal would Sister Beaver’s plump, well-fed body make!

Sister Beaver hesitated for only a moment before bounding out from behind her tree and onto the dam. Leaping from twig to branch, she made it all the way to the other side of the river. Coyote watched where she stepped, and careful to place his paws only where Sister Beaver had stepped, he followed her path across, making it safely to the other side without falling in again.

4.0 The Power of Intention

“In the universe there is an immeasurable, indescribable force which shamans call intent, and absolutely everything that exists in the entire cosmos is attached to intent by a connecting link.”

–Carlos Castaneda

For every journey there is a first step. For those of us who seek the path of the Vision Seeker on the Way of the Coyote, the Crossing of the First Threshold is that first step to a wider world. The significance of that first step is that it indicates a commitment to the journey. The reluctance and refusal are over, and the intention of the seeker has been set. Once your intention has been determined, and you announce your intention to the Universe, there is no turning back. Crossing the First Threshold means that we can never return to the way things were before, because our world has changed.

In our story of the Way of the Coyote, Coyote has learned that if he sits still long enough, the fire goes out. This coldness before the dawn is a reminder that spiritual practice is a daily practice. If we don’t tend the fire daily the fire grows cold. So Crossing the First Threshold is an acknowledgement that we are accepting a new way of seeing and being in the world. With that new way of being comes a new responsibility of living intentionally.

As we talked about in an earlier session, the Hua Hu Ching, by Lao Tzu, says this about living intentionally,

 “Those who want to know the truth of the universe should practice the four cardinal virtues. The first is reverence for all of life. This manifests as unconditional love and respect for oneself and all other beings. The second is natural sincerity. This manifests as honesty, simplicity and faithfulness. The third is gentleness, which manifests as kindness, consideration for others and sensitivity to spiritual truth. The fourth is supportiveness. This manifests as service to others without expectation of reward.”

As you set forth on the Way of the Coyote, make it a daily habit to intentionally practice these four virtues. Do so and see how your interactions with others, self, and nature improve.

4.1 Thought Streams – The River

Setting out on the path by Crossing the First Threshold means being open to new ways of thinking and new ways of being. One way to do this is to change your thoughts by learning to live in the present moment, with intention.

Imagine that your thoughts and feelings are like a river. The river is always flowing, ever changing. In this river of the mind, sometimes positive thoughts float to the top, and sometimes negative thoughts float to the top. If we find ourselves in a spot on the river where those negative thoughts are floating to the top, our goal isn’t to stop the river by trying to dam it up. If we try to dam up the river, the water will only continue to back up behind the dam until either the dam bursts or the water overflows.

The river

This is what happens when people have panic attacks or “nervous breakdowns.” The water behind the dam has no place to go, and it eventually builds up until a catastrophe happens.

Trying to stop negative thoughts and feelings by damming up the river isn’t the answer, since it could lead to catastrophe. So how do we deal with such thoughts?

What if there was an alternative to trying to stop the river by building a dam across it?

If we find ourselves at a place on the river where those negative thoughts are flowing to the top, we can consciously decide not to drown in the river by choosing instead to get out of the river, sit on the riverbank, and watch those thoughts and feelings flow by.

When we make this choice, the river is still flowing. We haven’t tried to dam it up. We’re just not swimming in it. From our viewpoint on the banks of the river, we can watch those thoughts and feelings flow by without being carried downstream. Using our intentional powers of observing and describing our own internal states, we can acknowledge the river’s presence without being at the river’s mercy.

4.2 Upstream and Downstream Thoughts

In our analogy of the river, the thing that makes it flow from Point A to Point B is the presence of time. The sage has said, “You can’t step twice on the same piece of water.” This is because the water is always changing from moment to moment. 

If you have the opportunity, find a gently flowing river near you. This should be a river where the water isn’t flowing too rapidly, and where the water isn’t too deep. Remember, safety first! This should be a river you know well, and it’s best not to do this activity alone.

Once you have found your river, go out into it. Don’t go any deeper than your waist. It’s preferable to find a spot on the river where nature surrounds you.

Now stand in the river and do a little deep breathing. Inhale and exhale deeply for at least three breaths. Ground and center yourself. You may wish to do a brief meditation before continuing.

Now call upon your own Supernatural Aid. You may call upon the archetypal energy of your spirit animal, or it may help to hold a talisman in your hands. When you are ready, contemplate the river.

This is a river of the mind. Upstream, the past spreads out behind you. Downstream, the river flows into the future. To return to the past would involve wading upstream against the current. To visit the future would require swimming downstream with the tide.

Suppose you tried to wade upstream or swim downstream. Once you got to your new location, the past would still lie behind you upstream relative to where you are now. Likewise, the future would still lie downstream ahead of you.

No matter which direction you move, you will always find yourself right here, right now, in the river.

Imagine yourself turning now to face upstream, towards the past. You already know what lies behind you. There may be rocky shoals and rapids behind you. There may even be high waterfalls and boulders. But the fact that you are standing right now at this place and this time in the river means that you survived the journey. Regardless of what lies behind you on the river, you have made it this far. This means that you are a survivor! You have met the challenges on the river and have gotten to where you are today.

Now turn to face downstream. This part of the river is unknown to you. You haven’t ventured there yet. There is no way of knowing whether more rapids lie ahead, or whether there is smooth sailing for the rest of the journey. You might try to make educated guesses as to what the downstream journey might be, based on the parts of the river you have already traveled, but there is no way to know with any certainty whether or not those guesses are correct. Rivers can suddenly change, and if you spend all your time worrying about what lies downstream, you miss the moment in which you find yourself. Worrying too much about what might lie downstream takes energy away from enjoying the pleasant experience of the river here and now.

Even if the worst happens, and we encounter catastrophes downstream, the choice to remain in the river is still ours. We can, at any time, make the conscious choice to step outside of the river for a while to watch it flow by.

We can’t know what lies downstream, but we can prepare ourselves for it. We can’t change the river, but we can change ourselves in order to increase the likelihood of a safe journey.

Life is like a river. When we learn to go with the flow, we decrease our chances of running aground.

Now cultivate an open and accepting attitude towards everything you are experiencing. What do you see? What do you hear? Can you feel the river’s currents with your body? Are there pleasant aromas on the breeze? Enjoy the experience of being in the river right here, and right now.

When you feel at peace with your surroundings, take a mental snapshot of all you have experienced here in the river. Mentally record the river in as much detail as possible. When you have done so, you may recall and retrieve this experience the next time you are feeling stressed out.

When you are ready, leave the river and sit on the riverbank while thinking over these questions:

  1. Once you were grounded and centered, did you find yourself thinking about what lies upstream or what lies downstream, or neither?
  2. Once you were grounded and centered, did you find your mind wandering to your mental “to do” list of daily activities?
  3. What was it about the river that made this experience different than your day-to-day life?
  4. Is there a way to carry this experience with you into your day-to-day life?
  5. How might this experience help you to see things in new ways that will lead you to your True Self?
  6. How might this teaching metaphor help you to cross the first threshold on your own Call to Adventure?

4.3 Crossing the River

So here we are, in the middle of the river. On one riverbank is the life we are leaving behind. On that other, unknown shore is the new life we’re moving towards. Crossing this river of the mind is consciously making the spiritual quest that is the Way of the Coyote the first and foremost quest in our lives. Rather than making pleasures of the flesh and the accumulation of material goods our goal and ambition in life we are is seeking a higher calling.

Seeking True Self doesn’t mean that we’re leaving our loved ones behind. It’s just the opposite. The more we are able to live according to our own true nature, the more we are able to help others. This is because when we are able to be the person we were born to be, we set aside the obligations that others have placed on us against our will. When we learn to do this, we learn to act for others because it is what we have chosen to do for ourselves, and not out of a sense of guilt, or shame, or self-blaming. This frees us to fully act for others of our own free will and to set aside resentments.

As we cross the river into the realm of the shaman, it’s not that we are leaving the material world behind either. We are instead learning a new way of seeing and being in the world. That way of seeing shows us that there is more to life than the trinkets and baubles of material possessions and status symbols. It is the path of true wealth that leads to love, connection, and ecospirituality.

This phase of the quest that is the Way of the Coyote involves emptying your cup. In order to be reborn as a seer, one must leave behind the former life. This means setting aside a life of pursuing material wealth just for the sake of owning things and instead seeking a life that makes room for nature and the spirit.

It’s very easy to get caught up in the idea that material things are the key to happiness, and a certain amount of material goods are necessary to survive. But if that is the sole motivation for life, our lives become meaningless and empty. The vision seeker instead searches for, and finds, things of spiritual significance. These spiritual things guide and enhance the quest. It is the path of true success and personal power.

Crossing the First Threshold, or crossing the river, involves announcing to the world and to yourself that the old ways have passed away. From this moment on, now and forever, a new journey begins. By announcing your intent to yourself and to others, you hold yourself accountable to staying on the path until the journey’s end. It is an acknowledgement that things will never again be as they were before.

To begin crossing the river, download and complete the worksheet, Crossing the First Threshold.