SPRING SALE ENDS SOON!

Mindfulness-Based Ecotherapy Facilitator Certification Program TARGET AUDIENCE: MENTAL HEALTH PROFESSIONALSCONTINUING EDUCATION HOURS: 50 (Fifty) ONLINE HOURS REGULAR $379.99 ON SALE UNTIL MARCH 31, 2024 FOR $329.99! Act now to save! CLICK HERE TO PURCHASE ON SALE About the Mindfulness-Based Ecotherapy Program The Mindfulness-Based Ecotherapy Program is a program developed by the Mindful Ecotherapy Center, LLC to train the general public […]

Mindful Walking

Mindful Walking utilizes mindfulness and ecopsychology as emotional regulation skills. This is especially true if you are able to do this exercise outdoors. Mindful walking may be used to de-fuse potential emotional aggression. If you feel that one of your triggers has been activated, and you can take a break, go outside and do a little mindful walking! The goal […]

Consequences and Letting Go

Consequences and letting go is about recognizing the choices we make that lead to consequences we don’t want to experience. Such choices have a tendency to be self-sustaining. That is because we usually make choices in the belief that those choices will make the problem better. But if we continue to make choices that we know aren’t going to make […]

MBE Program Reset Scheduled March 20, 2024

This is a notice for everyone who enrolled in the Mindfulness-Based Ecotherapy Facilitator Certification Program. To comply with new standards set by the National Board for Certified Counselors (NBCC), we will be performing a re-set of the course program for the Mindfulness-Based Ecotherapy Facilitator Certification Training. The old standards allowed us to include all of the three courses required for […]

Process Addictions

A process addiction is similar to a substance addiction, except that instead of being addicted to a drug, the person with a process addiction is addicted to a cluster of behaviors. Examples of process addictions would include eating disorders, sexual addictions, and gambling addictions. A process addiction is an addiction to a process or a pattern of behavior. Emotional aggression […]

NOW AVAILABLE: Ecospirituality Workbook!

Click here to purchase The Ecospirituality Workbook is now available at Amazon and at Elder Grove Media! As the human race has become increasingly urbanized, we have come to spend less and less time in natural settings. Many of us now live in cities or suburbs rather than in rural areas. Even so, we still hear the calls of nature. […]

AIM for Happiness

What is your aim in life? Are your beliefs helping you to achieve your aim? Sometimes we can’t see the forest for the trees. We let our beliefs get in the way. Our beliefs are a result of our thoughts and feelings. Our choices are a result of our beliefs. If our choices are leading to consequences that we don’t […]