SALE ENDING DECEMBER 31! LAST CHANCE TO SAVE! Our top three bestselling courses are now on-sale until December 31! The courses listed below are on-sale at a savings of up to 20% until the end of the year. Once this sale is over the courses listed below will go back to their regular prices! The courses currently on sale are: […]
Happy Holidays! SALE ENDING SOON!
Mindful Communication Skills
To be mindful is to be present in the moment. Mindful listening means being present in the conversation, without assumptions or conclusions, and without trying to anticipate what your partner is going to say, or without ‘reading into’ the conversation (assuming things that weren’t really said). Mindful listening is a practice that involves fully focusing your attention on the speaker […]
What is Mindfulness?
“Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive and present with those around you and with what you are doing. We bring our body and mind into harmony while we wash the […]