SPRING SALE ENDS SOON!

Mindfulness-Based Ecotherapy Facilitator Certification Program TARGET AUDIENCE: MENTAL HEALTH PROFESSIONALSCONTINUING EDUCATION HOURS: 50 (Fifty) ONLINE HOURS REGULAR $379.99 ON SALE UNTIL MARCH 31, 2024 FOR $329.99! Act now to save! CLICK HERE TO PURCHASE ON SALE About the Mindfulness-Based Ecotherapy Program The Mindfulness-Based Ecotherapy Program is a program developed by the Mindful Ecotherapy Center, LLC to train the general public […]

Mindful Walking

Mindful Walking utilizes mindfulness and ecopsychology as emotional regulation skills. This is especially true if you are able to do this exercise outdoors. Mindful walking may be used to de-fuse potential emotional aggression. If you feel that one of your triggers has been activated, and you can take a break, go outside and do a little mindful walking! The goal […]

Happy Holidays! SALE ENDING SOON!

SALE ENDING DECEMBER 31! LAST CHANCE TO SAVE! Our top three bestselling courses are now on-sale until December 31! The courses listed below are on-sale at a savings of up to 20% until the end of the year. Once this sale is over the courses listed below will go back to their regular prices! The courses currently on sale are: […]

Mindful Communication Skills

To be mindful is to be present in the moment. Mindful listening means being present in the conversation, without assumptions or conclusions, and without trying to anticipate what your partner is going to say, or without ‘reading into’ the conversation (assuming things that weren’t really said). Mindful listening is a practice that involves fully focusing your attention on the speaker […]

What is Mindfulness?

“Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive and present with those around you and with what you are doing. We bring our body and mind into harmony while we wash the […]