SPRING SALE ENDS SOON!

Mindfulness-Based Ecotherapy Facilitator Certification Program TARGET AUDIENCE: MENTAL HEALTH PROFESSIONALSCONTINUING EDUCATION HOURS: 50 (Fifty) ONLINE HOURS REGULAR $379.99 ON SALE UNTIL MARCH 31, 2024 FOR $329.99! Act now to save! CLICK HERE TO PURCHASE ON SALE About the Mindfulness-Based Ecotherapy Program The Mindfulness-Based Ecotherapy Program is a program developed by the Mindful Ecotherapy Center, LLC to train the general public […]

Mindful Walking

Mindful Walking utilizes mindfulness and ecopsychology as emotional regulation skills. This is especially true if you are able to do this exercise outdoors. Mindful walking may be used to de-fuse potential emotional aggression. If you feel that one of your triggers has been activated, and you can take a break, go outside and do a little mindful walking! The goal […]

Happy Holidays! SALE ENDING SOON!

SALE ENDING DECEMBER 31! LAST CHANCE TO SAVE! Our top three bestselling courses are now on-sale until December 31! The courses listed below are on-sale at a savings of up to 20% until the end of the year. Once this sale is over the courses listed below will go back to their regular prices! The courses currently on sale are: […]

Emotional Regulation

Successful mood management comes from successful emotional regulation. Emotional regulation means recognizing patterns of emotional aggression and stopping the cycle of emotional aggression before it starts. This means becoming aware of and attuned to your own cycles of emotions. Before you can become attuned to your own cycles of emotional behavior, you must first be able to identify your emotions. […]

MBE Program Coming this Spring

Click here for an overview of the Mindfulness-Based Ecotherapy(MBE) Program I’m pleased to announce that I have partnered with the Stress Management Center at the Fernview Center for Wellbeing in Anderson, South Carolina to present the Mindfulness-Based Ecotherapy program. This 12-week program will begin in the spring of 2019. I will also be offering therapy appointment services for individuals, families, […]

What is Ecotherapy?

For most of its existence homo sapiens has lived in harmony with nature as hunter/gatherers. Such a lifestyle requires a vast knowledge of the seasons, and of the patterns and habits of wildlife, and of plants and herbs and their healing powers. Industrialization and urbanization are fairly recent phenomena on an evolutionary scale. We still carry the genetic memory of […]