Mindfulness-Based Ecotherapy (MBE) is a blending of Mindfulness and Ecopsychology. MBE uses nature to facilitate mindful awareness. MBE is used as a framework for helping individuals and families to find deeper connections in their own lives, and to give more meaning and enjoyment to the activities of daily living.
Mindfulness-Based Ecotherapy (MBE) is a 12-week nature-based program. Each session meets outdoors for about 90 minutes. The first hour involves experiential exercises in nature. The last 30 minutes are for a question-and-answer discussion period. The Mindfulness-Based Ecotherapy Workbook was designed to accompany the 12-week program and may be purchased through most major media outlets.
This group meets once per week on Saturdays on one of several hiking trails near Table Rock in upstate South Carolina. Each new group starts when at least five participants have expressed an interest.
Each session of the 12-week group costs $25. There is also a package option which includes all 12 sessions plus a copy of the Mindfulness-Based Ecotherapy Workbook for $250 (a savings of over $50).
To be placed on the waiting list, complete the Contact Form below.